Moxibustion is a form of therapy that entails the burning of mugwort leaves. This is a small, spongy herb that is believed to enhance healing with acupuncture. As such, the leaves are burnt close to the skin’s surface using a stick to apply heat.
The practice is derived from Chinese medicine. Its purpose is to strengthen the blood, stimulate the flow of Qi or energy, and maintain good health.
According to Chinese medicine, an increase in the circulation of Qi can help your body deal with a broad range of issues, including digestive problems and chronic pain.
It is often used together with acupuncture to stimulate the flow of energy (qi) and blood, and to treat various health conditions. Some of the benefits and uses of moxibustion are:
- It can help to prevent and treat illnesses caused by cold or dampness, such as arthritis, digestive problems, menstrual cramps, and organ prolapse.
- It can have anti-inflammatory, anti-malarial, and antioxidant effects, as well as lower blood pressure and protect the liver.
- It can improve kidney function and reduce serum creatinine levels in people with chronic kidney disease.
- It can enhance the immune system and increase the production of white blood cells and antibodies.
- It can promote relaxation and reduce stress by stimulating the release of endorphins.
Moxibustion is a safe and natural therapy that has been practiced for thousands of years. It can be performed in different ways, such as direct or indirect, with or without acupuncture needles, and with or without other materials like ginger or salt. The most common method is indirect moxibustion, where the burning mugwort is held near the skin without touching it. The heat from the moxa should feel warm and comfortable, not painful or burning.
Moxibustion is a wonderful way to balance your qi and improve your health.
